Ten tips for giving up smoking People who want to quit smoking need to work harder to break the habit as it is harmful to their health. Many of them are not able to recover from withdrawal symptoms when the body reacts to the new state as a result, they continue their smoking to overcome the stress of life. All people need is willpower to overcome obstacles in their path. They are all fully aware of the dangers of smoking. If they had the desire to overcome the symptoms of withdrawal, they could have won half the battle against smoking. Tips for quitting smoking People may have received some tips from close friends and doctors to quit smoking. In this article, we will list the top 10 non-treatment ways to quit smoking for the convenience of chronic smokers who are readers. 1. Nicotine replacement therapy: You can take the help of a family doctor to use this therapy. Under his supervision, you can use nicotine patches or nicotine gums to release the uninterrupted flow of nic...
My name is Firoz Biswas. I am a senior eye consultant. Expert In Yoga and naturapathy. This is A health Care Blog. I help Those people who have problems with their health through yoga, Naturopathy, nutrition, physiotherapy .