What is anxiety? Anxiety is the reaction of the mind and body to stress, dangerous or unfamiliar situations. It is your feeling of discomfort, frustration or panic before any significant event. A certain level of anxiety helps us to be alert and conscious, but for those suffering from anxiety disorder it feels far from normal - it can be completely debilitating. What are the types of anxiety disorders? Anxiety is a key part of a variety of different disorders. These include: Panic Disorder: Facing repeated panic attacks at unexpected times. People with panic disorder can live in fear of the next panic attack. Phobia: Excessive fear of a particular subject, situation or activity Social Anxiety Disorder: Extreme fear of being judged by others in social situations Obsessive-compulsive disorder: repetitive reasoning that leads you to specific, repetitive behaviors Separation Anxiety Disorder: Fear of being away from home or loved ones Illness Anxiety Disorder: Anxie...
My name is Firoz Biswas. I am a senior eye consultant. Expert In Yoga and naturapathy. This is A health Care Blog. I help Those people who have problems with their health through yoga, Naturopathy, nutrition, physiotherapy .