7 Best Solutions for Chronic Inflammation and Joint Health Your body reacts when you cut off your finger or hit your knee. Your immune system sends blood cells to that area to repair the damage and fight off any potential bacteria or viruses. It causes swelling and tenderness, but in the end it protects you. Usually, the inflammation goes away once you heal. However, for some people, the inflammation sticks around and is chronic. Since there are no obvious injuries, no cuts or bruises, no bacteria or viruses to fight, your body becomes confused and starts attacking healthy tissues. Instead of helping you, your body begins to harm itself. In most cases, chronic inflammation is accompanied by other conditions such as arthritis, lupus and allergies. If you have chronic inflammation, you know that it is not easy to deal with. There are many things to consider, but these seven best solutions can help for chronic inflammation and joint health. 1. Reduce salt intake Excessi...
My name is Firoz Biswas. I am a senior eye consultant. Expert In Yoga and naturapathy. This is A health Care Blog. I help Those people who have problems with their health through yoga, Naturopathy, nutrition, physiotherapy .